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Green Detox Smoothie recipe


  • Author: Fadela
  • Total Time: 5 minutes
  • Yield: 1 glass

Description

Recipe for a homemade detox smoothie made with fruits and vegetables. For a large glass of about 400 ml or 2 small glasses


Ingredients

  • 1 green apple
  • 1 green or yellow kiwi
  • 1 handful of spinach - about 50g
  • 1/4 squeezed lime  or lemon juice
  • 1/2 cup fruit - bananas and or pineapple about 100 g
  • 1 cup almond milk or water, coconut water - about 220 - 250 ml
  • 1/2 cup sliced cucumber - about 50 g
  • 1 small piece of fresh ginger without the skin

Instructions

  1. Place all the ingredients, spinach leaves, cucumber pieces, kiwi, ginger, squeezed lime, apple pieces, and then the frozen fruit, bananas and pineapple in the blender.
  2. Add the cold almond milk and blend for about 3 minutes until creamy, smooth and chunk-free.
  3. Pour the detox smoothie into a large glass or a bottle with a lid.
  4. Enjoy chilled with some chia seeds.

Notes

Conservation : In the fridge for 24 hours in a bottle with a lid

  • Prep Time: 5 minutes
  • Category: dessert, beverage, healthy
  • Cuisine: American

Nutrition

  • Serving Size: 1 glass
  • Calories: 437
  • Sugar: 40.9 g
  • Sodium: 236.8 mg
  • Fat: 16.2 g
  • Carbohydrates: 74.3 g
  • Protein: 7.3 g
  • Cholesterol: 30.5 mg

Keywords: detox smoothie, green detox smoothie, green smoothie detox