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Strawberry Blueberry Banana Smoothie


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5 from 1 review

  • Author: Fadela
  • Total Time: 5 minutes
  • Yield: 2 glasses

Description

How to make a strawberry blueberry banana smoothie with this delicious recipe with just 4 ingredients, strawberries, blueberries, banana and milk, perfect for breakfast (for 2 glasses)


Ingredients

  • 1 Banana - rip and large
  • 120 g (1 cup) Strawberry - Fresh or frozen
  • 80 g de (1/2 cup) Myrtilles -  Fresh or frozen
  • 250 ml (1 cup) Milk - or half milk and half yogurt

Instructions

  1. Place all the ingredients in the bowl of a blender, including the chopped banana, strawberries, blueberries and milk (or milk and yogurt).
  2. Blend at maximum speed for around 1-2 minutes until smooth and homogenous, with no lumps.
  3. Serve in 2 tall glasses and enjoy with a straw.

Equipment

Notes

Storage: Drink immediately or store in the fridge and consume within one day.

  • Prep Time: 5 minutes
  • Category: Drink, smoothies
  • Cuisine: American

Nutrition

  • Serving Size:
  • Calories: 40
  • Sugar: 1.8 g
  • Sodium: 390 mg
  • Fat: 2.4 g
  • Saturated Fat: 0.4 g
  • Trans Fat: 0 g
  • Carbohydrates: 4 g
  • Fiber: 1.3 g
  • Protein: 1.2 g
  • Cholesterol: 0 mg