Description
Vanilla chia seed pudding recipe made with chia seeds, almond milk, strawberry puree and fresh strawberry. (for 6 small pots or 4 regular jars)
Ingredients
Chia pudding
- 4 tablespoon (1/4 cup) chia seeds - about 40 g
- 200 ml (3/4 cup) almond milk
- 1 tablespoon honey - or maple syrup
Strawberry puree
- 150 g strawberries - fresh or frozen
- 1 tbsp maple syrup - honey or sugar
- Fresh fruits
Instructions
Chia Pudding base
- In a large bowl, combine the chia seeds, almond milk, honey, and vanilla extract.
- Stir well for a few moments, then cover with plastic wrap and refrigerate for at least 2 hours or overnight. The longer it sits, the thicker the pudding will become.
Strawberry Compote
- Place the strawberries and maple syrup in a saucepan over medium heat.
- Cook for about 10-15 minutes, occasionally mashing with a fork or puree tool until the strawberries turn into a smooth puree.
- Let it cool completely in the fridge before using.
Assemble
- Start by adding a layer of strawberry compote at the bottom of small jars.
- Then, add the chia pudding on top and finish with fresh fruit. Enjoy chilled!
Equipment
Notes
Conservation: Store the chia pudding and strawberry compote in the fridge for up to 3 days in airtight containers.
Tips:
- Let the chia pudding sit for at least 2 hours for the best texture.
- Use fresh or frozen strawberries for the compote.
- Sweeten with honey or maple syrup to taste.
- Add granola or nuts for extra crunch when serving.
- You can mix in other fruits or spices (like cinnamon) for variety.
- Make a larger batch and store it for easy breakfast or snacks all week!
- Prep Time: 5 minutes
- Resting time: 2 hours
- Cook Time: 15 minutes
- Category: Dessert
- Cuisine: American
Nutrition
- Serving Size:
- Calories: 63
- Sugar: 6
- Sodium: 45
- Fat: 3
- Carbohydrates: 10
- Fiber: 3
- Protein: 1
- Cholesterol: 0 mg