Description
Homemade green juice recipe naturally sweet with raws fruits and green vegetables, to fill up with vitamins and minerals (for about 1 liter of juice, 4-5 glasses)
Ingredients
- 1 cucumber
- 200 g spinach or kale
- 1 zucchini
- 1/4 lime - or lemon
- 1 small slice fresh ginger
- 2 green apples - or pear
- 1 kiwi
Instructions
- Wash all fruits and vegetables thoroughly.
- Cut them into small pieces.
- Place the ingredients in small amounts in the juice extractor, starting with the spinach accompanied by pieces of apple or cucumber to make them pass more easily.
- Pass all the ingredients alternately through the juice extractor, then pour into a glass bottle with a lid.
- Place your bottle of green detox juice in the fridge.
- Consume your raw juice within 48 hours.
Notes
Conservation : about 2 days maximum in the fridge
- Prep Time: 20 minutes
- Category: drink
- Cuisine: american
Nutrition
- Calories: 79
- Sugar: 11
- Sodium: 42
- Fat: 1
- Carbohydrates: 18
- Fiber: 4
- Protein: 3