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Green detox juice cleanse

Green juice recipe


  • Author: Fadela
  • Total Time: 20 minutes
  • Yield: 5 parts

Description

Homemade green juice recipe naturally sweet with raws fruits and green vegetables, to fill up with vitamins and minerals (for about 1 liter of juice, 4-5 glasses)


Ingredients

  • 1 cucumber
  • 200 g spinach or kale
  • 1 zucchini
  • 1/4 lime - or lemon
  • 1 small slice fresh ginger
  • 2 green apples - or pear
  • 1 kiwi

Instructions

  1. Wash all fruits and vegetables thoroughly.
  2. Cut them into small pieces.
  3. Place the ingredients in small amounts in the juice extractor, starting with the spinach accompanied by pieces of apple or cucumber to make them pass more easily.
  4. Pass all the ingredients alternately through the juice extractor, then pour into a glass bottle with a lid.
  5. Place your bottle of green detox juice in the fridge.
  6. Consume your raw juice within 48 hours.

Notes

Conservation : about 2 days maximum in the fridge

  • Prep Time: 20 minutes
  • Category: drink
  • Cuisine: american

Nutrition

  • Calories: 79
  • Sugar: 11
  • Sodium: 42
  • Fat: 1
  • Carbohydrates: 18
  • Fiber: 4
  • Protein: 3

Keywords: detox juice, green juice, juice, juice cleanse, vegetable juice, green juice recipe