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Overnight Oats with almond milk


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  • Author: Fadela
  • Total Time: 0 hours

Description

The basic recipe for overnight oats made with almond milk (for one serving)


Ingredients

  • 30 g (1/2 cup) Oats flakes - old-fashioned rolled or quick oatmeal
  • 125 ml (1/2 cup) Almond Milk

Optional:

  • 50 to 100g (1/4 cup) Yogurt - or Greek yogurt
  • 1 tbsp. chia seeds
  • 1 tbsp. maple syrup - or honey, stevia or agave syrup

Instructions

  1. In a small bowl or in a jar, place the rolled oats, almond milk, chia seeds, yogurt, and sugar.
  2. Mix with a tablespoon for a few moments until you have a smooth mixture.
  3. Cover with cling film and place in the fridge for one night (or at least 2 hours).
  4. The next day add fruit, nut butter and seeds of your choice and enjoy.

Notes

Storage: Up to 5 days in the refrigerator (without fruit)

  • Prep Time: 5 minutes
  • Cook Time: 1 night
  • Category: breakfast, healthy, dessert
  • Cuisine: American