Description
The basic recipe for overnight oats made with almond milk (for one serving)
Ingredients
- 30 g (1/2 cup) Oats flakes - old-fashioned rolled or quick oatmeal
- 125 ml (1/2 cup) Almond Milk
Optional:
- 50 to 100g (1/4 cup) Yogurt - or Greek yogurt
- 1 tbsp. chia seeds
- 1 tbsp. maple syrup - or honey, stevia or agave syrup
Instructions
- In a small bowl or in a jar, place the rolled oats, almond milk, chia seeds, yogurt, and sugar.
- Mix with a tablespoon for a few moments until you have a smooth mixture.
- Cover with cling film and place in the fridge for one night (or at least 2 hours).
- The next day add fruit, nut butter and seeds of your choice and enjoy.
Equipment
Notes
Storage: Up to 5 days in the refrigerator (without fruit)
- Prep Time: 5 minutes
- Cook Time: 1 night
- Category: breakfast, healthy, dessert
- Cuisine: American