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Make this delicious Strawberry banana peanut butter smoothie recipe as creamy as my banana date smoothie and as sweet as my strawberry banana smoothie recipe perfect to enjoy for breakfast or as a snack during the day.

2 glasses with strawberry penaut butter smoothie

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Why you'll love this recipe
Ingredients You Need
How to Make a Strawberry Banana Peanut Butter Smoothie
Tips for this recipe
Storage Instructions
Variations & Substitutions
Recipe Questions
More Smoothie Recipes
Strawberry Banana Peanut Butter Smoothie

This strawberry banana peanut butter smoothie is amazingly good, especially if you like the delicious flavor of peanut butter in creamy and fruity smoothie.

Made with just 4 ingredients: one ripe banana, a must in all strawberry smoothie recipes, and fresh strawberries or frozen strawberries, creamy peanut butter, and milk.

Why you'll love this recipe

Easy recipe: This smoothie comes together in minutes with simple ingredients, making it perfect for busy mornings or a quick snack any time of the day.
Healthy smoothie: Quality nutritive ingredients, no added sugars with natural sweetness and healthy fats in a delicious snack for your busy mornings.
Peanut butter flavor: The creamy, nutty flavor of peanut butter adds a rich and satisfying taste to the smoothie, making it a delightful treat for peanut butter lovers.
Super comforting: Whip up this quick and easy smoothie with just a few ingredients for a delicious and nutritious treat anytime, anywhere.

Ingredients You Need

You need these ingredients to make this Strawberry peanut butter smoothie:

Strawberries: Preferably use frozen strawberries for a creamy, fresh drink, but seasonal fresh fruit are also perfect.
Banana: A must-have, bananas add a creamy, smooth texture to the drink. You can use fresh banana or frozen bananas.
Peanut butter: A smooth and natural peanut butter with no chunks, you can make it with my homemade peanut butter or take a store-bought one.
Milk: Your milk of choice, dairy milk or non-dairy milk like unsweetened almond milk, oat milk, coconut milk, soy milk, etc.
Optional: Vanilla extract.

How to Make a Strawberry Banana Peanut Butter Smoothie

Here are some quick visual instructions. Don't forget that full recipe instructions with exact ingredients can be found in the recipe card below!

Step 1: Place all ingredients in the blender bowl, including fresh or frozen strawberries, chopped banana, peanut butter and milk.

Step 2: Blend on a high-speed blender for approx. 1 - 2 minutes until smooth and homogenous, with no lumps.

Enjoy: Pour the smoothie into 2 tall glasses and garnish with a peanut butter topping, a few seeds or my homemade granola.

Tips for this recipe

Use ripe bananas: Ripe bananas not only provide natural sweetness but also blend more easily, resulting in a smoother texture for your smoothie.
Frozen strawberries: Using frozen strawberries adds thickness and a refreshing chill to your smoothie without the need for ice cubes. Plus, it helps retain the fruity flavor.
Creamy peanut butter: Opt for creamy peanut butter to ensure a smooth consistency in your smoothie. You can also use almond butter or cashew butter as alternatives.
Liquid base: Choose a liquid base such as almond milk, coconut milk, or regular milk to help blend the ingredients smoothly.
Sweeteners: Depending on your preference and the ripeness of your fruit, you may not need additional sweeteners. However, if you prefer a sweeter smoothie, you can add honey, maple syrup, or a Medjool date for natural sweetness.
Texture boosters: For added texture and nutrients, consider adding ingredients like chia seeds, flax seeds,hemp seeds, oats, or spinach to your smoothie.

2 glasses with strawberry banana peanut butter smoothie

Storage Instructions

In the fridge: This smoothie can be eaten immediately or stored in the fridge for the day.

Variations & Substitutions

Add protein powder: Your vanilla protein powder or even chocolate protein powder or peanut butter powder.
Chocolate: If you like the taste of chocolate, you can add unsweetened cocoa powder or a healthy chocolate spread.
Yogurt: You can replace some of the milk with yogurt or vanilla greek yogurt to make a more thicker smoothie like a smoothie bowl or like this strawberry yogurt lassi.
Change fruits: Replace strawberries with other fruits such as apples, pears, raspberries or blueberries.

Recipe Questions

Can I use fresh strawberries instead of frozen?

Yes, you can use fresh strawberries, but using frozen ones will result in a thicker and colder smoothie. If using fresh strawberries, consider adding ice cubes to achieve a similar texture.

Can I omit the peanut butter if I have allergies?

Of course! If you have peanut allergies or prefer to avoid peanut butter, you can omit it or substitute it with almond butter, cashew butter, or sunflower seed butter for a similar nutty flavor.

Can I customize this smoothie with other fruits?

Yes, feel free to get creative! You can add other fruits like bananas, blueberries, or mangoes to customize the flavor and nutritional profile of your smoothie.

More Smoothie Recipes

glass with strawberry peanut butter smoothie

I hope you love this strawberry and peanut butter smoothie. If you make it, be sure to leave a comment and a rating so I know how you liked it. Happy Baking!

Strawberry Banana Peanut Butter Smoothie

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

5 from 1 review

Author: Fadela
Total Time: 3 minutes
Yield: 2 glasses

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Description

Strawberry banana and peanut butter smoothie recipe (for 2 large glasses)

Ingredients

250 g (2 cups) Strawberries - frozen
1 Banana - large and ripe
2 tsp Peanut Butter
250 ml (1 cup) Milk - dairy or plant-based

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Instructions

Place all the ingredients in the bowl of a blender, including the frozen strawberries, chopped banana, peanut butter and milk.
Blend on high speed for around 1-2 minutes until creamy and smooth, with no lumps.
Pour immediately into two tall glasses, garnish with peanut butter and a few seeds and enjoy.