Try this super easy and creamy strawberry banana smoothie without yogurt, made with only three ingredients: strawberries, banana, and milk! All you need is a blender to enjoy this refreshing drink. Perfect for hot summer days, it’s sure to become your favorite go-to beverage this season.
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This is my favorite recipe for a strawberry banana smoothie, crafted from fresh strawberries, ripe bananas, and a splash of milk, blended until irresistibly smooth.
it takes only 3 minutes from start to finish! Plus, it's incredibly versatile - you can customize it with different fruits, add-ins like yogurt or protein powder, and adjust the consistency to your liking.
It's like sipping on a taste of summer, with the sweetness of strawberries and bananas blending seamlessly with the creamy milk for a refreshing and quick breakfast.
Why you'll love this recipe
Craving for more strawberry desserts? Give these a try: Strawberry tart classic French recipe, No Bake Strawberry Cheesecake, Strawberry macarons, strawberry yogurt lassi, Strawberry whipped cream cake.
Ingredients You Need
You need these ingredients to make this strawberry and banana smoothie recipe with milk:
- Strawberries: Fresh strawberries offer a bright, juicy flavor, while frozen strawberries add a thick, frosty texture.
- Banana: Choose from fresh bananas to frozen banana, ripe banana provides natural sweetness and a creamy texture. A frozen banana enhances the smoothie’s thickness and chill, making it more refreshing.
- Milk: Dairy-free milk or non-dairy, choose your preferred milk – cow’s milk for a rich, creamy taste, or non-dairy alternatives like almond milk, soy milk, cashew milk, or oat milk for a lighter, plant-based option.
How to Make Strawberry Banana Smoothie Recipe
Here are some quick visual instructions. Don't forget that full recipe instructions with exact ingredients can be found in the recipe card below!
Step 1: Place all ingredients in the blender, frozen strawberries and fresh banana slices then add your milk.
Step 2: Blend in a high powered blender until smooth and homogenous (make sure there are no large chunks of frozen fruit left)
Enjoy! Serve in a tall glass and enjoy!
Best tips for best results
Variations & Substitutions
Recipe Questions
How can I make my strawberry banana smoothie sweeter without adding sugar?
Use a ripe banana for natural sweetness. You can also add a small amount of honey, maple syrup, or a couple of dates if you need extra sweetness.
How can I make my smoothie thicker?
Use frozen fruits, add less liquid, or include ingredients like yogurt, oats, or chia seeds to thicken your smoothie.
Are strawberry banana smoothies healthy?
Yes, strawberry banana smoothies can be very healthy, especially when made with fresh fruits and without added sugars. They are rich in vitamins, fiber, and antioxidants.
Can I use water instead of milk in my smoothie?
Yes, you can use water, but the smoothie will be less creamy. To maintain some creaminess without milk, you can use coconut water or add a bit of avocado.
Can I add ice cubes to my strawberry banana smoothie?
Absolutely! Adding ice cubes is a great way to make your smoothie even colder and more refreshing, especially if you prefer a thicker texture.
More Smoothie Recipes
I hope you love this banana and strawberry smoothie recipe. If you make it, be sure to leave a comment and a rating so I know how you liked it. Happy Baking!
PrintStrawberry banana smoothie recipe
- Total Time: 5 minutes
- Yield: 2 glasses
Description
Recipe for homemade strawberry banana smoothie with only strawberries, banana and milk (for 2 glasses)
Ingredients
- 1 banana
- 12 (2 cups) frozen strawberries
- 245 ml (1 cup) milk - cold
Instructions
- Place all ingredients in blender, chopped banana, frozen strawberries and milk.
- Blend until you have a smooth, chunk-free mixture.
- Pour into a tall glass and enjoy.
Notes
Conservation: to eat immediately or keep 1 day max in the fridge.
- Prep Time: 5 minutes
- Category: drink, beverages, smoothies
- Cuisine: American
Nutrition
- Serving Size: 1 glasse
- Calories: 388
- Sugar: 58.3 g
- Sodium: 63 mg
- Fat: 3 g
- Carbohydrates: 89.8 g
- Protein: 11 g
- Cholesterol: 2.5 mg
Anna
So good, so easy, and so many variations of fruit to add! Thanks for this recipe.
Fadela
Thank you very much and yes, it is a recipe that I like very well, it' s absolutely delicious