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    Home / Drinks

    Strawberry Banana Smoothie Without Yogurt

    Last update: Aug 5, 2024 Published: Jun 29, 2022 by Fadela This post may contain affiliate links

    Jump to Recipe·Print Recipe·5 from 1 review

    Try this super easy and creamy strawberry banana smoothie without yogurt, made with only three ingredients: strawberries, banana, and milk! All you need is a blender to enjoy this refreshing drink. Perfect for hot summer days, it’s sure to become your favorite go-to beverage this season.

    2 glasses of strawberry banana smoothie with straws
    Jump to:
    • Why you'll love this recipe
    • Ingredients You Need
    • How to Make Strawberry Banana Smoothie Recipe
    • Best tips for best results 
    • Variations & Substitutions
    • Recipe Questions
    • More Smoothie Recipes
    • Strawberry banana smoothie recipe

    This is my favorite recipe for a strawberry banana smoothie, crafted from fresh strawberries, ripe bananas, and a splash of milk, blended until irresistibly smooth.

    it takes only 3 minutes from start to finish! Plus, it's incredibly versatile - you can customize it with different fruits, add-ins like yogurt or protein powder, and adjust the consistency to your liking.

    It's like sipping on a taste of summer, with the sweetness of strawberries and bananas blending seamlessly with the creamy milk for a refreshing and quick breakfast.

    Why you'll love this recipe

    • Quick and Easy: Ready in just 3 minutes with only three simple ingredients – fresh berries, banana, and milk. Perfect smoothie for a quick, healthy snack.
    • Creamy and Delicious: Even without yogurt, this smoothie is incredibly creamy and naturally sweet, making it a delightful treat for your taste buds.
    • Naturally Sweet: Made with fresh or frozen fruits, this delicious smoothie is naturally sweet and refreshing, ideal for hot summer days.

    Craving for more strawberry desserts? Give these a try: Strawberry tart classic French recipe, No Bake Strawberry Cheesecake, Strawberry macarons, strawberry yogurt lassi, Strawberry whipped cream cake.

    Glass of strawberry banana smoothie with strawberry pieces and bananas

    Ingredients You Need

    You need these ingredients to make this strawberry and banana smoothie recipe with milk:

    • Strawberries: Fresh strawberries offer a bright, juicy flavor, while frozen strawberries add a thick, frosty texture.
    • Banana: Choose from fresh bananas to frozen banana, ripe banana provides natural sweetness and a creamy texture. A frozen banana enhances the smoothie’s thickness and chill, making it more refreshing.
    • Milk: Dairy-free milk or non-dairy, choose your preferred milk – cow’s milk for a rich, creamy taste, or non-dairy alternatives like almond milk, soy milk, cashew milk, or oat milk for a lighter, plant-based option.
    A glass of smoothie with banana pieces and strawberries

    How to Make Strawberry Banana Smoothie Recipe

    Here are some quick visual instructions. Don't forget that full recipe instructions with exact ingredients can be found in the recipe card below!

    Step 1: Place all ingredients in the blender, frozen strawberries and fresh banana slices then add your milk.

    Step 2: Blend in a high powered blender until smooth and homogenous (make sure there are no large chunks of frozen fruit left)

    Enjoy! Serve in a tall glass and enjoy!

    Blender with banana and strawberry
    Strawberry banana smoothie in the blender

    Best tips for best results 

    • Use Ripe Fruits: Ensure your banana is ripe for the best natural sweetness and creamy texture. Fresh berries will provide a vibrant flavor.
    • Opt for Frozen Fruits: Using frozen strawberries or bananas can give your smoothie a thicker, colder texture without needing ice, which can water it down.
    • Blend Thoroughly: Blend all ingredients until completely smooth to ensure there are no chunks of fruit. A high-speed blender works best for a creamy smoothie.
    • Taste and Adjust: Taste your smoothie before serving. If it’s not sweet enough, add a small amount of natural sweetener like honey or maple syrup. If it's too thick, add a bit more milk.
    • Serve Immediately: Smoothies are best enjoyed fresh. Serve immediately your banana and strawberry smoothie after blending for the best texture and flavor.
    2 glasses filled with strawberry banana smoothie and straws

    Variations & Substitutions

    • Strawberry Banana Smoothie with Yogurt: Replace half of milk with yogurt or add only ½ cup of yogurt for extra creaminess and probiotics, like vanilla Greek yogurt or vanilla yogurt to make a smoothie bowl.
    • Protein-Packed Smoothie: Add 1 scoop of protein powder to boost the protein content, perfect for post-workout.
    • Green Strawberry Banana Smoothie: Add a handful of spinach for an extra dose of vitamins and minerals without altering the taste.
    • Smoothie with Chia Seeds: Add 1 tablespoon of chia seeds for added fiber and omega-3 fatty acids or other seed like hemp seeds or flax seeds.
    • Nut butter Smoothie: Add 1 tablespoon of almond butter or peanut butter for a rich, nutty flavor and extra protein and healthy fats.
    • Coconut Smoothie: Replace regular milk with coconut milk for a tropical twist and creamy texture.
    • Serve with: coconut shavings, oat flakes or homemade granola.
    • Ice cream smoothie: Add vanilla ice cream to make a milkshake version like this Strawberry Milkshake

    Recipe Questions

    How can I make my strawberry banana smoothie sweeter without adding sugar?

    Use a ripe banana for natural sweetness. You can also add a small amount of honey, maple syrup, or a couple of dates if you need extra sweetness.

    How can I make my smoothie thicker?

    Use frozen fruits, add less liquid, or include ingredients like yogurt, oats, or chia seeds to thicken your smoothie.

    Are strawberry banana smoothies healthy?

    Yes, strawberry banana smoothies can be very healthy, especially when made with fresh fruits and without added sugars. They are rich in vitamins, fiber, and antioxidants.

    Can I use water instead of milk in my smoothie?

    Yes, you can use water, but the smoothie will be less creamy. To maintain some creaminess without milk, you can use coconut water or add a bit of avocado.

    Can I add ice cubes to my strawberry banana smoothie?

    Absolutely! Adding ice cubes is a great way to make your smoothie even colder and more refreshing, especially if you prefer a thicker texture.

    More Smoothie Recipes

    • Banana Date Smoothie
    • Green Detox Smoothie
    • Easy 3-Min Strawberry Banana Peanut Butter Smoothie
    • Easy 3-Min Strawberry Banana Blueberry Smoothie

    I hope you love this banana and strawberry smoothie recipe. If you make it, be sure to leave a comment and a rating so I know how you liked it. Happy Baking!

    Print
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    Strawberry banana smoothie recipe


    5 Stars 4 Stars 3 Stars 2 Stars 1 Star

    5 from 1 review

    • Author: Fadela
    • Total Time: 5 minutes
    • Yield: 2 glasses
    Print Recipe
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    Description

    Recipe for homemade strawberry banana smoothie with only strawberries, banana and milk (for 2 glasses)


    Ingredients

    • 1 banana
    • 12 (2 cups) frozen strawberries
    • 245 ml (1 cup) milk - cold

    Instructions

    1. Place all ingredients in blender, chopped banana, frozen strawberries and milk.
    2. Blend until you have a smooth, chunk-free mixture.
    3. Pour into a tall glass and enjoy.

    Equipment

    Blender

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    Hand mixer

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    Notes

    Conservation: to eat immediately or keep 1 day max in the fridge.

    • Prep Time: 5 minutes
    • Category: drink, beverages, smoothies
    • Cuisine: American

    Nutrition

    • Serving Size: 1 glasse
    • Calories: 388
    • Sugar: 58.3 g
    • Sodium: 63 mg
    • Fat: 3 g
    • Carbohydrates: 89.8 g
    • Protein: 11 g
    • Cholesterol: 2.5 mg

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    Reader Interactions

    Comments

    1. Anna

      July 03, 2022 at 10:21 pm

      So good, so easy, and so many variations of fruit to add! Thanks for this recipe.

      Reply
      • Fadela

        July 14, 2022 at 11:09 am

        Thank you very much and yes, it is a recipe that I like very well, it' s absolutely delicious

        Reply

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